Are you experiencing change in your personal and/or professional life?
Maybe you are moving through a transition and feel a bit overwhelmed?
Or you are starting to think it might be a transition but aren't sure…just
feeling a bit out of sync and unclear about the future?
Either way, you have come to the right place!
In my coaching you will identify what you want personally and
professionally and I will support you in achieving a life that you
really want and love!
I recognize that body, mind, and spirit are all different aspects of your
whole being and they all need to be included in the conversation to
make changes more sustainable.
In my body-centered coaching, I will ask questions, encourage, invite,
challenge, and listen for your truth so that you remain aligned with all
of your parts.
By slowing down and tapping into your body’s own wisdom, I will
assist you in letting your head know what your body and heart already know.
You will identify what old and limiting beliefs to let go of, or reframe, to enable your internal shifts and transformation. I believe self-awareness is the first step to change.
Further I will support you, hold you accountable, and I make sure you don't get stuck by gently moving you forward into action. Together we will co-create a game plan so you can move to your new starting point and fully embrace your new and empowering way of operating in the world.
In coaching with me you will:
Having a life you love starts with gaining clarity on your values, strengths and passions. Once you create goals that are clearly in line with your personal values and professional vision, you are much more likely to naturally and consistently take actions to reach them.
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