Now, several years later we are still here and it’s by our own choice. The family has settled in and I have made the internal shift and transition to becoming a Professional Coach with clients all over the world. Besides my private coaching practice, I also work as a Mental Health Coach for Lyra Health. Lyra provides evidence-based care that supports employees and family members at leading multinational companies. My lived experience of making significant transitions in life, is a strength I bring to my clients.
It has given me a unique ability to work seamlessly within two cultures.
I bring self-awareness, acceptance and clarity to my clients in a gentle and caring way.
Who I am as a coach
I practice a coaching style which is a simple,
yet powerful way to help clients to move from head to heart.
It recognizes that body, mind and spirit are different aspects of your whole being, like different doorways into the same house. It also facilitates and makes the change more sustainable by using the body to find the answers the mind needs.
My own experience of the Body-Centered Method (founded by Marlena Field) was like coming home. Even if I didn't know exactly how, I knew in my heart it was my calling. That strong inner knowing has been my north star and it has taken me through Marlena Fields Intensive Coach Training and Mentorship program. I have integrated the Body-Centered Method in my coaching and I am also one of a handful coaches who teach the method.
One of the things it has taught me, is to trust my inner knowing and to be
comfortable in the not knowing. It also has positioned me for being the coach who serves
people going through various transitions in life. I assist my clients to slow down, connect with
their inner knowing and get to the heart of what really matters to them.
How I work
I offer one-on-one coaching and Body-Centered Coaching Live Online Trainings in English and Swedish to coaches and other helping preofessionals.
Coaching is a creative partnership with my client, focusing on designing and implementing specific, meaningful changes in my client’s personal and/or professional life.
I am a Professional Certified Coach (PCC) through the International Coaching Federation. The IFC is a non-profit membership organization that monitors the coaching profession with certification that follows strict academic guidelines, practice requirements and adherence to ethical standards of practice.
Coaching with me can be done on the phone or Zoom if International calls which enables coaching even if there is a physical distance. Anybody who feels there is a gap between where she/he is now and where she/he wants to be, and is willing to learn, grow and take action can benefit from coaching.
I am is assisting my clients to get to the heart of what really matters to them and I bring the following to each of my clients;
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